Posted in Patients

Sentiments on Attitude

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Attitude is defined as someone’s disposition, feeling, or position toward a person, thing, or situation.  Our attitude is so important, it can be determining factor whether we live or die.  Viktor Frankl, a concentration camp survivor, summed up the importance of attitude this way, “Everything can be taken from a man but one thing:  To choose one’s attitude in any given set of circumstances, to choose one’s way.”

My attitude is controlled by my heart and mind.  As the proverbs say, “As a man thinks, so is he.”  It is necessary for me to develop positive mental habits, such as meditation and prayer, to change my thinking and attitude.  By practicing these, I can tap into a higher energy that can help me grow in my ability to maintain an optimistic attitude.

My attitude is directly affected by how much control I perceive to have of my life.  When I don’t think I have control in my life, I get emotional, frustrated, and angry.  Because of my ailment, I don’t have complete control over my body.  I gain inner peace when I release control of my life’s worries.

I’ve decided to have an attitude of acceptance about situations I can’t change.  For example, I can’t always get up and go wherever and whenever I want to.  The effectiveness of my medication plays a key role in when and what activities I’m going to engage in.  I have to carefully plan my day, watching what I eat, so I can be mobile when I need to be.  In the past, when I had to get dressed for work, sometimes my medication wouldn’t be working and I would get frustrated and stressed out.  I was afraid I’d be late to work, compounded by the terrible ache of rigidity that filled my body, I was miserable.  My attitude is different now.  I realize there is not much I can do if my medicine is not working.  The only options I have are to either take more meds or wait for what I have taken to kick in.  I accepted the fact I have limitations and I need to work within them.

A spark of the divine lives in everyone.  Knowing this encourages me to elevate my thinking from a physical level, to a spiritual one.  I strive to be made new in the attitude of my mind and trusting in the power that controls the universe.  And although I have limitations, these are not without purpose.

My attitude has changed toward my hardship, because I know that difficulty has a purpose – to strengthen my character and to make me a better person.  Struggling with difficulty is a necessary part of life, it’s unavoidable.  For it is through difficulty and overcoming adversity I find knowledge, light, compassion, and purpose.  Thus, Parkinson’s is a catalyst to change my attitude and help me grow.

Since my thoughts and emotions directly affect my attitude, I need to keep my thoughts focused on what is good.  The Ten Sentiments are powerful qualities to meditate on as I divest my mind of unworthy, negative thinking.  The Bible lists virtues I should instead set my mind on: whatever is true, pure, noble, lovely, admirable, excellent, or praiseworthy.  When I fully embrace these wonderful virtues, I am able to grow in the most positive of all attitudes, an attitude of love.  Love is the most powerful force in the universe.

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