About

This is a place where Parkinson’s patients and their caregivers can learn more about the disease and how to thrive despite it.  Learn tips and techniques for living with Parkinson’s.

The proper balance and combination of activity, medication, nutrition, rest, and meaningful communication are powerful weapons in the battle against Parkinson’s disease.

I am not a medical professional and the information contained in this blog represent my personal point of view. Individuals should seek medical advice before starting an exercise routine or using any nutritional supplements.

*borrowed from VA Caregiver Support “Healthy living”

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